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The Chasm and the Bridge

The Chasm and the Bridge

We can ‘cut these wild horses off at the pass’ when we recognise the chasm and see the bridge between body and mind; when we begin to relax and trust the processes of Tai Chi and Qigong.

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The Big Slowdown

The Big Slowdown

Now that we’ve learnt what life is like when we slow down…

How do we hold onto this new stillness? How do we re-enter the workplace, school, the community and not reinstate the crazy hustle and angst that once filled our lives?

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