Chi GenerationTai Chi and Qigong
Chi Generation is a well-being service teaching Tai Chi and Qigong in small mixed classes at venues in the Dandenong Ranges: currently at Upwey, Belgrave, Belgrave Heights and Tecoma. With an open and inquisitive mind, you can use these arts to improve your health and wellbeing, build fitness inside and out, releasing worry, stress and anxiety from body, mind and soul.
Incorporating Wudang Australia, Chi Generation teaches a mix of traditional and contemporary Tai Chi and Qigong forms (sets of exercises). The Wudang Australia curriculum combines the tenets of the ancient Taoists with current teaching standards, ensuring you learn relevant and relatable knowledge to practice and progress in learning these arts. Chi Generation is the only school in Australia offering training in this beautiful style of Tai Chi and Qigong. Written and developed for an Australian audience, you’ll be delighted by the progress you make and difference you make to your health and wellbeing.
The Travelling Tai Chi Show offers group sessions at your venue. With programs to suit large or small corporate gatherings; school sessions for all ages and levels; and groups from all and every corner of the community, Chi Generation will calm and clear the air, offer new perspective and bring a burst of energy to all participants.
Principal Su Rule is an experienced and accomplished practitioner, recognised within Australia and China through years of extensive training, study and elite competition. Specialising in the Wudang style for the last 13 years, the programs offered encourage connection with your internal world (mind, body and soul), awareness of the world around you (heaven, earth and environment), and all with the lightness of any taoist worth her salt…
Join a Tai Chi class for meditative exercise. Improve strength, fitness and focus with slow, deliberate movement, cultivating your internal energy (qi or chi).
Aligning your breath with gentle movement, focus on restoring energy, inner stillness and a calm outlook. Learn how to practice this ancient art in a weekly Qigong class.
We’d love to hear from you
Choose your class now