Chi GenerationTai Chi and Qigong
Chi Generation is a well-being service teaching Tai Chi and Qigong in the beautiful Dandenong Ranges, an hour’s drive from Melbourne in Victoria, Australia. Classes are small, mixed and offer informed tuition to people at all levels of fitness in a relaxed and easy atmosphere. With an open and inquisitive mind, you learn to use these arts to improve your health and wellness, building fitness inside and out; releasing worry, stress and anxiety from body, mind and soul.
Regular practice of Tai Chi and Qigong will bring new energy to your life. These ‘exercise’ arts are lifestyle practices and subtly transfer themselves into your daily life. One day, you’ll notice that you’re moving in a Tai Chi way, breathing like you’re practising Qigong. You’ll have better balance and coordination, greater awareness of the space and folk around you and a calmer outlook on life with all its pressures and all its joys.
Chi Generation was founded in 2011 by Su Rule, an experienced and highly regarded Tai Chi and Qigong teacher. You’ll find her depth of knowledge inspiring and classes refreshingly open and friendly – whether face-to-face or through Chi Generation’s Online video classes – encouraging for everyone at all levels of learning.
“Learning in class, discovering more in practice… I hope you, too, find the incredible gift held in these arts”
Join a Tai Chi class for meditative exercise. Improve strength, fitness and focus with slow, deliberate movement, cultivating your internal energy (qi or chi).
Aligning your breath with gentle movement, focus on restoring energy, inner stillness and calm outlook. To learn how to practice Qigong, join a weekly class.
If you have any questions, we’d love to help.
Happy to find and book your class?